The Blog

Take a look at our latest blog posts for useful information and stories.

Top Tips for Pain Free Holidays!

If you are about to head off on holiday here are some tips to look after your back while you are away... Luggage   You don’t have to fill your suitcase! Pack light if you can and use a case with good wheels! Lift carefully, especially after long journeys when...

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Spring 2017Clinic Blog

Taking that first step can be hard! If you are reading this first newsletter, then it means our new website is live, and I am breathing a sigh of relief! Organising the website has been one of those jobs that I have always found a reason to put off. Deciding what the...

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Call us on (01752) 347663

Same day appointments are usually available.

I contacted Mike after being in some considerable pain and prescribed diazepam by my GP. I can honestly say that after my second visit, which was today, the difference is incredible. Highly recommended for the ‘practical’ benefit of how much better I feel but also for the friendly, honest and warm nature that I have experienced.
Melanie (via Facebook)

“I was referred by my GP due to worsening arthralgia and back pain. My GP was also a patient and told me what to expect.
I was delighted that most of the treatment was gentle and effective. It keeps my muscles and joints mobile and reduces my pain and stiffness enabling me to enjoy life more.
I would highly recommend P.O.C. and have done on many occasions.”
A. Hunt, 56

Is your back grumbling about being back in the office today? 😖

Here's Kieron demonstrating some loosening exercises for your mid (thoracic) spine.
Why not give them a try? your back will thank you for it! 👍🏻😄

For more information visit our website www.plymosteoclinic.co.uk/
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🗓 We have Saturday appointments available, for those of you who can't get to us during the week.
Contact us...☎️
www.plymosteoclinic.co.uk/contact/Contact us...

or book online 💻
www.plymosteoclinic.co.uk/book-online-plymouth/
... See MoreSee Less

🗓 We have Saturday appointments available, for those of you who cant get to us during the week.
Contact us...☎️
http://www.plymosteoclinic.co.uk/contact/Contact us...

or book online 💻
http://www.plymosteoclinic.co.uk/book-online-plymouth/
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Plympton Osteopathic Clinic

70 Ridgeway, Plymouth, PL7 2AL

Call 01752 347663